If you are in crisis and need urgent support, contact Emergency Services (911)

Support when you need it most

The keep.meSAFE Program by guard.me provides a safe and inclusive space for students to access mental health support that meets them where they are.

Get to know keep.meSAFE

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How we help

24/7 counselling support from anywhere

Connect with a counsellor in real-time via telephone or chat, or schedule an appointment

Counsellor matching

Request to be matched with a counsellor based on language, culture, gender, identity, etc.

Online peer-to-peer support community

Find a safe place to talk anonymously with peers about anything without judgement.

Connecting students to community resources

Get help from our Family Support Service team to find mental health programs and resources in your local community.

Mental health resources and assessment tools

Access hundreds of self-directed resources and mental health assessments for anxiety, depression, drug use, and alcohol use through the Student Support app.