Download the My SSP app today!

The My SSP app features a variety of resources and direct support to a keep.meSAFE counsellor.

Within the My SSP app you can access:

  • Real-time phone and chat support with a keep.meSAFE counsellor.
  • Personalized mental health assessment tools.
  • Over 100 health and well-being articles and videos on health, student life, living away and relationships.
  • Virtual fitness plans and videos on-demand by LIFT.
  • Search for content with keywords to easily find what you are looking for.
  • Specific resources for your school (If your school has customized the My SSP app).

Please note: App services are available in 5 languages: English, French, Mandarin, Cantonese, and Spanish.

To get started:

  • icon-1  Download the My SSP App from either the Apple App StoreOpens a new window or Google PlayOpens a new window. .
  • icon-1  Complete your personal profile and select the language you would like the app to work in.
  • icon-1  Enable important app notifications regarding new in-app content, as well as new support offerings.

If this is an emergency, please contact your local emergency services immediately.